30 Days Fitness Challenge
30 Days Fitness Challenge on Tumblr
- Day 01: Measure and weigh yourself
- Day 02: List the reasons for improving your fitness
- Day 03: List you favorite health foods
- Day 04: Inspirational people and why
- Day 05: Your top 5 motivations
- Day 06: Favorite music to exercise by
- Day 07: Preferred time of day to exercise
- Day 08: Favorite exercise types
- Day 09: Favorite exercises
- Day 10: Most effective exercises for you
- Day 11: Exercises you hate
- Day 12: Favorite things to do after exercise
- Day 13: Favorite recovery method
- Day 14: Favorite place to exercise
- Day 15: Fantasy exercise venue
- Day 16: Fantasy exercise partner
- Day 17: Exercises you just can’t get right
- Day 18: Exercises you have mastered
- Day 19: Things you think about while exercising
- Day 20: Favorite rep structure or timings for exercises
- Day 21: How far do you move the goalposts when you achieve a goal?
- Day 22: What new exercise will you try this month?
- Day 23: What exercise will you abandon this month?
- Day 24: How much water do you drink during exercise?
- Day 25: How much do you drink normally?
- Day 26: How do you avoid junk food?
- Day 27: How to you handle temptation?
- Day 28: Favorite energy drink
- Day 29: Favorite ways to relax
- Day 30: Favorite ways to unwind after sessions
- Bonus: Day 31; Exercise you would get the entire world doing if you could
Don’t forget to check other tumblr challenges in our directory (unique Challenges written by us)
